Latest Health & Wellbeing news
-
Experts reveal how to deal with brain fog
Suffering from brain fog? We’ve got you
-
Vegan for beginners: the unofficial guide to going entirely plant-based
Going vegan for beginners can seem like a huge life change, but it doesn't have to be. Here's what you need to know!
-
What is a daith piercing and do they actually help with migraines?
Curious about what is a daith piercing? Here's what you need to know about the trendy cartilage piercing
-
Chilly water bottle review: the only reusable water bottle you'll ever need
This Chilly water bottle is a must-have fitness accessory—the only hard part is choosing just one design!
-
What is the best workout routine for your age? A fitness expert weighs in
Want to switch up your workout routine? An expert details what's the most beneficial exercises for your age
-
Wine hangover: this color vino will give you the worst morning after
Red, white, or rosé–which gives the worst wine hangover? Science has finally answered the biggest boozy question
-
This is how to create the perfect sleep environment
Grab your crystals and candles—the perfect sleep environment is cozy
-
Celebrity bathing debate: what's going on with Hollywood's new (and kind of gross) trend?
Jake Gyllenhaal, Mila & Ashton, and more are saying no to regular showers. But is the celebrity bathing debate onto something—are we actually washing too often?
-
The psychology behind cancel culture
In a world where everything is instant and permanent, is canceling the answer?
-
What happens when you do two workouts a day?
Want to ramp up your workout routine? Here’s what happens when you start doing two workouts a day, according to the experts
-
How many days a week should I work out?
Fitness experts reveal the number of days you should work out per week for optimal results
-
Why is it so hard to wake up? How to fight the urge to hit snooze
Wondering why is it so hard to wake up? Don't worry, we'll help you part ways with your blankets
-
Can coffee impact your brain health? A new study investigates
Here's what you need to know before ordering that latte
-
Can't sleep? 4-7-8 breathing will have you drifting off in minutes
Deep breathe your way to a restful night's sleep.
-
Best pillows for sleep: our tried-and-tested picks
These are the softest, snuggliest, best pillows for sleep. Get ready for serious snoozing.
-
Simone Biles, mental health, and how we're failing our female sports stars
'I just felt like it would be a little bit better to take a backseat, work on my mindfulness,' said Simone Biles after withdrawing from the gymnastics team finals at the Olympics
-
This is why you shouldn’t work out when you’re hungover
Being hungover really is a good excuse to skip leg day
-
This is what alcohol really does to your sleep cycle
Alcohol not only leaves you hungover—but disrupts your REM according to experts
-
How to tone your butt using only resistance bands
Want to give your bum a boost? Learn how to tone your butt at home with these resistance band exercises
-
Save big on Lovehoney's most buzz-worthy gadgets, but you have to hurry
From toys to lingerie, Lovehoney's summer sale has you covered
-
Eleiko dumbbells review: are these weights the best home workout accessory?
We tried and tested the Eleiko dumbbells—here’s our verdict
-
This viral TikTok egg hack is NOT something you should attempt
Curious abut the TikTok egg hack? Just forget about it—trust us
-
What are ear seeds? Everything you need to know about the health-focused treatment
Ear seeds aren't just for aesthetics—they're an auriculotherapy meant to improve your health
-
This is the best time to exercise in the day, according to the experts
Experts break down the best time to exercise
-
How do you get a COVID vaccine passport?
What can you do—and where can you go—with a vaccine passport? This is everything we know so far
-
Can you have sex with a UTI? Here's what the experts say
If you've Googled "Can you have sex with a UTI?" in the past, proceed with caution...
-
Jonathan Van Ness' new self-care class on Skillshare is wellness goals
Class is in session! Queer Eye guru Jonathan Van Ness is launching a self-care playbook on Skillshare this week, and we can't wait to join in
-
Loneliness Awareness Week 2021: 'What living alone throughout a pandemic taught me about how to feel less lonely'
Loneliness Awareness Week 2021 'I am grateful for what the past year has taught me: how to identify and navigate loneliness.'
-
How to make TikTok’s latest obsession—the Iced Biscoff Latte
TikTok's iced Biscoff latte trend is here and we're in love.
