Latest Health & Wellbeing news
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Experts reveal how to deal with brain fogSuffering from brain fog? We’ve got you
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Vegan for beginners: the unofficial guide to going entirely plant-basedGoing vegan for beginners can seem like a huge life change, but it doesn't have to be. Here's what you need to know!
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What is a daith piercing and do they actually help with migraines?Curious about what is a daith piercing? Here's what you need to know about the trendy cartilage piercing
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Chilly water bottle review: the only reusable water bottle you'll ever needThis Chilly water bottle is a must-have fitness accessory—the only hard part is choosing just one design!
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What is the best workout routine for your age? A fitness expert weighs inWant to switch up your workout routine? An expert details what's the most beneficial exercises for your age
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Wine hangover: this color vino will give you the worst morning afterRed, white, or rosé–which gives the worst wine hangover? Science has finally answered the biggest boozy question
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This is how to create the perfect sleep environmentGrab your crystals and candles—the perfect sleep environment is cozy
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Celebrity bathing debate: what's going on with Hollywood's new (and kind of gross) trend?Jake Gyllenhaal, Mila & Ashton, and more are saying no to regular showers. But is the celebrity bathing debate onto something—are we actually washing too often?
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The psychology behind cancel cultureIn a world where everything is instant and permanent, is canceling the answer?
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What happens when you do two workouts a day?Want to ramp up your workout routine? Here’s what happens when you start doing two workouts a day, according to the experts
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How many days a week should I work out?Fitness experts reveal the number of days you should work out per week for optimal results
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Why is it so hard to wake up? How to fight the urge to hit snoozeWondering why is it so hard to wake up? Don't worry, we'll help you part ways with your blankets
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Can coffee impact your brain health? A new study investigatesHere's what you need to know before ordering that latte
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Can't sleep? 4-7-8 breathing will have you drifting off in minutesDeep breathe your way to a restful night's sleep.
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Best pillows for sleep: our tried-and-tested picksThese are the softest, snuggliest, best pillows for sleep. Get ready for serious snoozing.
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Simone Biles, mental health, and how we're failing our female sports stars'I just felt like it would be a little bit better to take a backseat, work on my mindfulness,' said Simone Biles after withdrawing from the gymnastics team finals at the Olympics
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This is why you shouldn’t work out when you’re hungoverBeing hungover really is a good excuse to skip leg day
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This is what alcohol really does to your sleep cycleAlcohol not only leaves you hungover—but disrupts your REM according to experts
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How to tone your butt using only resistance bandsWant to give your bum a boost? Learn how to tone your butt at home with these resistance band exercises
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Save big on Lovehoney's most buzz-worthy gadgets, but you have to hurryFrom toys to lingerie, Lovehoney's summer sale has you covered
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Eleiko dumbbells review: are these weights the best home workout accessory?We tried and tested the Eleiko dumbbells—here’s our verdict
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This viral TikTok egg hack is NOT something you should attemptCurious abut the TikTok egg hack? Just forget about it—trust us
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What are ear seeds? Everything you need to know about the health-focused treatmentEar seeds aren't just for aesthetics—they're an auriculotherapy meant to improve your health
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This is the best time to exercise in the day, according to the expertsExperts break down the best time to exercise
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How do you get a COVID vaccine passport?What can you do—and where can you go—with a vaccine passport? This is everything we know so far
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Can you have sex with a UTI? Here's what the experts sayIf you've Googled "Can you have sex with a UTI?" in the past, proceed with caution...
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Jonathan Van Ness' new self-care class on Skillshare is wellness goalsClass is in session! Queer Eye guru Jonathan Van Ness is launching a self-care playbook on Skillshare this week, and we can't wait to join in
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Loneliness Awareness Week 2021: 'What living alone throughout a pandemic taught me about how to feel less lonely'Loneliness Awareness Week 2021 'I am grateful for what the past year has taught me: how to identify and navigate loneliness.'
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How to make TikTok’s latest obsession—the Iced Biscoff LatteTikTok's iced Biscoff latte trend is here and we're in love.
