Latest Health & Wellbeing news
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The Hot Girl Walk is the fitness and wellness hype taking over TikTok
But it's not what you think: the hot girl walk meaning and how-to is a little different than you might've imagined
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The best bubble bath products for the ultimate R&R sesh
This round-up of the best bubble bath products will ensure you have the most relaxing time in the tub possible
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In honor of Mental Health Awareness Month 2022, here's what celebs have revealed about their own battles
'Things are difficult,' Hailey Bieber admits. 'I just think the more we are open about it, the more we can help people find solutions'
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Can you workout without shoes on? Here’s whether ditching your kicks while exercising is a good idea
Doing a workout without shoes has become increasingly popular—but is barefoot training is right for your routine?
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Best resistance bands for women: boost at-home workouts with these nifty bands
We've tried and tested the best resistance bands for women to help upgrade your workout game anytime, anywhere
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Best dumbbells for women: the top workout tool for toning up at home
These dumbbells for women will suit every fitness goal and financial budget
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Crystals for anxiety: our tip picks if you want to feel calmer
These crystals for anxiety are here to help you destress and recenter your mind
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Inside Tracee Ellis Ross' workout routine—including the star's favorite at-home exercise
In need of fitness inspo? Here's Tracee Ellis Ross' workout routine, and the simple ways she maintains a healthy lifestyle...
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These 8 morning routines on TikTok will inspire you to start your day right
From slick skincare to yummy breakfasts, these morning routines TikTok users love will have you jumping out of bed
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Want more intense orgasms? It's time to lace up your running shoes
A new study says running has its benefits in the bedroom, and who are we to deny the facts?
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Working out during Ramadan? Here's how to exercise safely whilst fasting
Top tips on how to continue working out during Ramadan, according to an fitness expert...
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Selena Gomez’s new mental health platform 'Wondermind' is the safe space we need on the internet
Selena Gomez is changing the mental health game with a brand new online platform designed to provide tools and open conversations
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How to incorporate the 12/3/30 workout routine into your fitness schedule
For a low-risk exercise with results, the 12/3/30 workout routine has become TikTok's go-to—here's why
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Is coconut oil good for lube? All your lube questions answered
Is lube safe? Is coconut oil good for lube? And does it expire? Experts reveal everything you’ve ever wanted to know about lube
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Are vibrators bad for your health? Our experts have the lowdown on how to enjoy sex toys safely
We're all about taking control of your own pleasure but are vibrators bad for your health? Here's everything you need to know
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Experts reveal the best exercises for better sex
Fitness routines improve our health and wellbeing—and exercises for better sex are definitely included in that equation
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Best sleep trackers: learn about the duration and quality of your sleep
The best sleep trackers around will help you keep tabs on your zzz’s
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Best sleep aid: top accessories for a good night’s rest
The best sleep aid gadgets and accessories we could all use for optimum zzzs
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Crystals to help sleep: the best picks to help you get a great night’s sleep
These crystals to help sleep are about to become your new bedtime must-haves. Here's everything you need to know
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Are cold showers good for you? Experts reveal everything you need to know
Fitness buffs like things frozen but are cold showers good for you? Believe it or not, there are health and wellness benefits, so have a look before you start shivering
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The best TikTok sleep hacks to help you get some much-needed shuteye
With World Sleep Day approaching, TikTok sleep hacks are the perfect refresher for those looking to catch some Zs
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What are hip dips—and can you get rid of them?
What are hip dips? Here's what causes them and why they're totally normal for all body types
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Justin Bieber 'very worried' after wife Hailey Bieber hospitalized following blood clot
Hailey Bieber has revealed she was admitted to the hospital after falling seriously ill at home
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Are we experiencing collective trauma? How the mental health impact of the pandemic lives on
Lost Years We ask the experts to reveal the ways in which collective trauma is manifesting—two years after the Covid-19 virus first upended lives...
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What helps with period cramps? Experts weigh in on possible solutions
Aunt Flo's visit is typically unwelcome, but there's no reason to fear. Here's what helps with period cramps
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Can birth control cause hair loss? Here's what the experts want you to know
'It depends on the balance of estrogen and progesterone,' says Dr. Doris Day, NYC-based dermatologist
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Reasons why my period is late: everything gynos want you to know
And no, it's not just the obvious reason
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Is Ariana Grande vegan? Here's what the pop diva eats every day
The singer has long opted for plant-based dishes for healthy living
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Vegan celebrities: these stars have all gone plant-based
Need some veggievore inspo? These vegan celebrities have famously gone all-in on the diet
