Latest Health & Wellbeing news
-
US abortion law challenges: here’s what’s happening in Texas and Mississippi
US abortion laws are facing their greatest challenges to date from Texas and Mississippi. Here’s what you need to know about the future of women’s rights in America
By Danielle Valente •
-
-
Best dumbbells for women: the top workout tool for toning up at home
These dumbbells for women will suit every fitness goal and financial budget
By Miranda Larbi •
-
Lululemon MIRROR review: is this pricey fitness tech worth the buy?
Here are all the details on the Lululemon MIRROR, an at-home workout tool that could pass as chic home decor
By Rebecca Fontana •
-
Been eyeing that super-pricey Lululemon MIRROR for a while? It's $500 off for Cyber Monday!
If the Lululemon MIRROR price has kept you from buying the trendy fitness tool, this Cyber Monday sale is here to change your mind
By Christina Izzo •
-
This mega air fryer is high on my wishlist this Black Friday
This Ninja air fryer Black Friday deal will ensure you can easily feed the whole gang for Christmas, Friendsmas and beyond
By Maisie Bovingdon •
-
Gousto box review: is this the best meal prep delivery kit for you?
Our Gousto box review finds a meal prep kit that brings delicious, stress-free recipes right to your door
By Jessica Ransom •
-
Liforme Yoga Mat review: is this fitness mat worth the splurge?
The Liforme yoga mat is one workout accessory that actually justifies its price tag. Here's why
By L'Oréal Blackett •
-
Can the pandemic affect your period? New research tackles the reproductive health concern
We already know the COVID-19 vaccine can affect your period, but what about the pandemic itself?
By Danielle Valente •
-
Bella Hadid just shared very a candid Instagram post about mental health: 'You're not alone'
'Not sure why but it feels harder and harder to not share my truth on here. Thank you for seeing me,' the model posted
By Danielle Valente •
-
Should you drink coffee before a workout? Here’s what it does to your body
Pre-exercise caffeine is a smart idea for some, but for others, it could be impacting their wellbeing
By Lauren Clark •
-
The science behind changing the clocks and why it drives us bonkers
Daylight Saving Time is upon us again, but changing the clocks doesn't have to be a stressful process
By Danielle Valente •
-
Why these menstrual discs are better than tampons
More protection? Fewer cramps? These are just some of the benefits of switching over to menstrual discs
By Danielle Valente •
-
This is what stress really does to your body
It’s pretty scary
By Naomi Jamieson •
-
Why journaling for stress can really help when you’re feeling overwhelmed
Write it all down
By Naomi Jamieson •
-
How to stop drinking alcohol, for glowy skin and a better mood
Take a shot at these methods for how to stop drinking alcohol and watch the benefits flow in...
By Lauren Clark •
-
Here is which workout burns the most calories, if healthy fat loss is your goal
Any movement is a positive thing for your body—but which workout burns the most calories and maxes out energy expenditure?
By Lauren Clark •
-
Crystals for anxiety: the best picks if you want to feel calmer
These crystals for anxiety are here to help you destress and reset
By Fiona Embleton •
-
Best sleep aid: top accessories for a good night’s rest
The best sleep aid gadgets and accessories we could all use for optimum zzzs
By Laura Martin •
-
Exercise before bed? This is when you should do your workout to get the best sleep
Here are the magic number of hours you should exercise before bed so that you can drift off to Neverland
By Danielle Valente •
-
What is 'menstrubation' and how can it help you?
Never heard of the term 'menstrubation'? Allow us to introduce you to your new favorite that-time-of-the-month remedy
By Danielle Valente •
-
Best meditation apps: download these digital tools to de-stress fast
Need some mental breathing space? The best meditation apps will get you chilled out ASAP
By Lauren Clark •
-
Should you work out on an empty stomach? Here’s the deal when it comes to fat loss
Fasted exercise is a popular fitness trend, but should you actually work out on an empty stomach?
By Lauren Clark •
-
Ariana Grande’s vegan diet: what the pop diva eats every day
Want to try out the Ariana Grande vegan diet? The singer has long opted for plant-based dishes for healthy living
By Lauren Clark •
-
TikTok users attempt to 'coregasm' but is this satisfying workout actually possible?
Need inspo for planks? Coregasms will do the trick!
By Danielle Valente •
-
The best TikTok recipes that'll keep you busy in the kitchen
From pesto eggs to chocolate bomb drinks, these TikTok recipes are as camera-worthy as they are delicious
By Danielle Valente •
-
Best sleep trackers: learn about the depth and duration of your sleep
The best sleep trackers around will help you keep an eye on your zzz’s
By Victoria Beardwood •
-
Best resistance bands for women: boost your home workout with these nifty bands
These resistance bands for women will help upgrade your workout anytime, anywhere
By Victoria Beardwood •
-
Crystals to help sleep: the best crystals to help you get a great night’s sleep
Forget lavender oil—these crystals to help sleep are your new bedtime must-haves
By Fiona Embleton •
-
Why did I get my period twice in one month? Here's what the experts want you to know
It could be completely normal, or your body's way of telling you that something is off
By Danielle Valente •
