Latest Health & Wellbeing news
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Self-care day ideas for a perfect day totally dedicated to yourself
These self-care day ideas are the #TreatYourself inspo you need
By My Imperfect Life •
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Vegan for beginners: the unofficial guide to going plant-based
Going vegan for beginners can seem like a big life transition, but it doesn't have to be. Here's everything you need to know!
By My Imperfect Life •
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The Strawberry Moon is nearly here and it's going to be intense
Prepare yourself for high emotions
By Naomi Jamieson •
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Gousto vs HelloFresh: which recipe box is best for you?
Who is the meal kit winner between Gousto vs HelloFresh?
By Jessica Ransom •
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Best dumbbells for women: the effective fitness tool for toning up at home
These dumbbells for women will suit all fitness goals and financial budgets
By Miranda Larbi •
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Should you work out during your period?
What happens when you work out during your period?
By Sagal Mohammed •
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Jonathan Van Ness' new self-care class on Skillshare is wellness goals
Class is in session! Queer Eye guru Jonathan Van Ness is launching a self-care playbook on Skillshare this week, and we can't wait to join in
By Christina Izzo •
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Gousto review: is this the best meal kit for you?
Our Gousto review finds a meal-prep kit that brings delicious, stress-free recipes right to your door
By Jessica Ransom •
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Lululemon MIRROR review: is this pricey fitness tech worth the buy?
Here are all the deets on the Lululemon MIRROR, an at-home workout tool that could pass as chic home decor
By Rebecca Fontana •
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Chilly water bottle review: the only reusable water bottle you'll ever need
This Chilly water bottle is a holy-grail fitness accessory—the hard part is choosing just one design!
By Millie Fender •
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Wine hangover: this color wine will give you the worst morning after
Red, white, or rosé–which gives the worst wine hangover? Science has finally answered!
By Sagal Mohammed •
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How to make TikTok’s latest obsession—the Iced Biscoff Latte
TikTok's iced Biscoff latte trend is here and we're in love.
By Naomi Jamieson •
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Loneliness Awareness Week 2021: 'What living alone throughout a pandemic taught me about how to feel less lonely'
Loneliness Awareness Week 2021 'I am grateful for what the past year has taught me: how to identify and navigate loneliness.'
By Francesca Specter •
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Liforme Yoga Mat review: is this pricey yoga mat worth the splurge?
The Liforme yoga mat is one fitness accessory that justifies its hefty price tag
By L'Oréal Blackett •
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Does drinking in the sun actually get you drunk faster?
With the sun comes the temptation to drink—but does it put our bodies at risk?
By Naomi Jamieson •
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Here’s why the dry scooping TikTok challenge should NOT be attempted
No, the dry scooping TikTok challenge won’t boost your gym performance, so don’t try this at home
By Danielle Valente •
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What happens when Mercury is in retrograde? A guide on how it impacts your love life, friendships and even sleep
A guide to what happens when Mercury is in retrograde and how to avoid the chaos
By Naomi Jamieson •
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This is why Lucy Wyndham-Read's 7-minute workout was the hit of lockdown
Too busy to exercise? Not anymore, with Lucy Wyndham-Read's 7-minute workout
By L'Oréal Blackett •
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Do crystals actually work? We asked the experts
Do crystals work? We investigate if the pretty gems are genius or BS
By Fiona Embleton •
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Here's why this valedictorian's speech about abortion is going viral
Even Hillary Clinton commented on the valedictorian speech, abortion issues, and this high schooler's bold move.
By Danielle Valente •
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Crystals for beginners: how to get started on your crystal healing journey
Get your rocks off the holistic way with our crystals for beginners guide
By Fiona Embleton •
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Naomi Osaka makes a case for prioritizing mental health as she announces withdrawal from the French Open
The Tennis champion broke the news on Twitter, taking the brave step to focus on her mental health...
By Sagal Mohammed •
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Diet vs. exercise: which is most important when you’re trying to lose weight?
Everything you need to know about diet vs. exercise when you’re on a weight-loss journey
By Sagal Mohammed •
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How to tone your butt using only resistance bands
Learn how to tone your butt at home with our simple resistance band exercises
By Lucy Gornall •
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What are hip dips—and can you get rid of them?
What are hip dips? Here's everything you need to know, including what causes them
By Lauren Clark •
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Can you take aspirin after COVID vaccine? Here's what you can and cannot do post-vax
All the post-vax do's and don'ts, from over-the-counter meds (can you take aspirin after COVID vaccine?) to birth control
By Danielle Valente •
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Best time to do yoga: is morning or night better for your practice?
Ashtanga in the a.m. or power yoga in the p.m.? This is the best time to do yoga
By My Imperfect Life •
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What actually happens to your body when you meditate?
The science behind meditation
By Naomi Jamieson •
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Journaling for beginners: how to start calming your mind using a pen
New to writing a journal? Find out how to do it effectively, with our journaling for beginners guide
By Francesca Specter •
