Latest Health & Wellbeing news
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Lululemon MIRROR review: is this pricey fitness mirror worth the investment?
The Lululemon MIRROR is a smart piece of fitness tech—literally—but our expert tester shares whether it's worth the cost or not
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What is a serendipity journal and how do you use it?
A new addition to your spiritual toolkit, the serendipity journal is sure to become a fan-favorite wellness trend
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The Zendaya workout routine that gets the superstar feeling her most powerful
Marvel at these Zendaya workout tips to help you feel strong and lean like the 'Euphoria' star
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'Shy Girl' workouts are blowing up on TikTok and they're a godsend for any anxious gymgoers
Find the gym daunting? TikTok's 'Shy Girl' workout trend could be a real game-changer for you
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Chill-out tips for burned-out women, straight from an expert
Author Angela D. Coleman gives expert burnout tips and explains why it's *very* necessary to take a step back and refocus on ourselves
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Gousto vs HelloFresh: which meal kit is the best option for you?
Recipe boxes are convenient AF, but between Gousto vs HelloFresh, who is the delivery meal-kit king? We dive into the pros and cons of each
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The Jennifer Lopez workout routine will get you as toned as a triple threat
The 'Shotgun Wedding' star is famous for her gym discipline. These Jennifer Lopez workout tips are just the fitness inspo we need
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Hold up! It's the Beyoncé workout routine—here's how the superstar stays in shape
Feel like Queen Bey herself by getting to grips with the Beyoncé workout philosophy
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Are Thinx safe to use after its class action lawsuit? Experts weigh in
People are asking 'Are Thinx safe?' now that a lawsuit alleged the company used PFAS in its products
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Why do we feel nostalgia? The science behind our obsession with the past
Nostalgia We all experience it, but why do we feel nostalgia? There’s a reason why bucket hats and bell bottoms always make a comeback
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What is Lucky Girl Syndrome and why is the TikTok trend causing a stir?
Is Lucky Girl Syndrome legit? Psychotherapists and authors weigh in on the highly-debatable trend
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Want to try Hailey Bieber's viral Erewhon smoothie? Here's how to whip it up at home
The dreamy pink Hailey Bieber Erewhon smoothie is all we can think about—so, here's how to dupe the drink at home and on a budget!
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What is Blue Monday and how do we work through it? Experts weigh in
No need to worry—Blue Monday doesn't have to feel so heavy
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What is Damp January and is it something to consider? Experts spill
'It's an attempt to avoid excessive drinking and stay within moderation,' Dr. Shimi Kang says of Damp January
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Kim Kardashian workout routine—how the star achieved and maintains that famous figure
The Kim Kardashian workout routine—while intense—is what the star relies on religiously to stay in shape
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The 2023 workout trends that will inspire you to get fit in the new year
In an exercise rut? These 2023 workout trends will get you moving...
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Dua Lipa workout routine: how the singer gets herself stage-ready
The Dua Lipa workout routine will leave you levitating...
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Forget Christmas and NYE—for me, 'Twixmas' is the most wonderful time of the year
Christmas Day and NYE get all the hype, but what about the bit in between?
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The best crystals for beginners and how to use each
Curious about crystals? Your crystals for beginners guide is right here! We asked the experts how to get your holistic journey started
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5 crystals for anxiety to help promote a sense of calm
We asked an expert all about healing crystals for anxiety to help you destress and recenter your mind
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The best resistance bands for women to elevate your at-home workout
Our tried-and-tested edit of the best resistance bands for women is here to help you up your fitness game
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Can the COVID vaccine delay your period? What to know post-jab
Experts address menstrual concerns swirling social media: can the COVID vaccine delay your period? And how do boosters affect things?
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How does oil pulling work and is the TikTok-favorite trend safe?
A new dental fad is taking over FYPs, but should you attempt it?
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What's going on with Hailey Bieber's ovarian cyst? The model candidly revealed her symptoms on Instagram
Here’s what we know about Hailey Bieber’s ovarian cyst news as the model and Rhode founder opens up about her health
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The Emily Ratajkowski workout routine is surprisingly relatable
"I'm not a big gym person," the model has confessed numerous times
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The Lululemon MIRROR Black Friday sale will help you take the plunge on the fitness tech
There's a major sale on the beloved Lululemon MIRROR. Black Friday makes the expensive tool so much more accessible
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Self-care day ideas for a perfect day totally dedicated to YOU
These self-care day ideas are all the #TreatYourself inspiration you need
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Selena Gomez health conditions: what the star has battled over the years
Ahead of 'My Mind & Me,' fans are curious about Selena Gomez's health conditions and how she trudges on
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Beyoncé swears by this five minute self-care ritual she practiced everyday during the pandemic
Beyoncé has revealed the five minute self-care ritual she practises every day during the pandemic
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