Latest Health & Wellbeing news
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Chilly water bottle review: why this is the only reusable water bottle you need
This Chilly water bottle is the only one you’ll never need—the hard part is choosing just one design
By Millie Fender •
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Best reusable water bottles: our top tried and tested picks
With the best reusable water bottles, you'll never need a single-use bottle again
By Millie Fender •
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Best sleep aid: The greatest accessories to help you finally get a good night’s shut-eye
The best sleep aid accessories we all need
By Laura Martin •
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Crystals for anxiety: the best picks if you want to feel calmer
Restore calm with these crystals for anxiety
By Fiona Embleton •
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This Apple Fitness+ feature lets you walk “with” Shawn Mendes, Dolly Parton and other celebs
Who wouldn't want to stroll alongside Shawn Mendes, right?
By Christina Izzo •
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How cleansing crystals maximizes their healing vibes
Cleansing crystals is a must-do—whether they're new from the store or frequently used
By Fiona Embleton •
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Lonely? Try Euphoria star Zendaya’s quarantine fix to channel creativity
Lonely? Try Euphoria star Zendaya’s quarantine fix to channel creativity
By Selina Maycock •
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Best resistance bands for women: upgrade your home workout with these nifty bands
We’ve picked the best resistance bands you can buy to help you build muscle at home
By Victoria Beardwood •
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Crystals to help sleep: the best crystals to help you get a great night’s sleep
Forget lavender oil—crystals to help sleep are your new bedtime must-haves. Here's everything you need to know
By Fiona Embleton •
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TikTok sleep hacks you’ll want to try – beauty sleep just got simple
TikTok sleep hacks you’ll want to try – beauty sleep just got simple
By Selina Maycock •
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How to tone your butt using only a resistance band
Build a firm butt at home with our simple resistance band exercises
By Lucy Gornall •
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Why being cozy is good for your health - experts reveal the benefits
Why being cozy is good for your health - experts reveal the benefits
By Selina Maycock •
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The best self-care practice according to your zodiac sign
Self care and energy boosting practices according to your Zodiac sign
By Selina Maycock •
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Crystals for beginners: your complete guide
Get set for 2021 Everything you need to know about crystals for beginners – which rocks are best, how to use them and the benefits you can reap from them
By Fiona Embleton •
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Self-care day ideas for the perfect day dedicated to yourself
Get set for 2021 Self-care day ideas for the perfect day dedicated to yourself
By My Imperfect Life •
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Vegan for beginners: the unofficial guide to being a vegan
Eating vegan for beginners can seem like a big transition, but that is not the case at all. Here is everything you need to know about going vegan for beginners.
By My Imperfect Life •
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Best sleep mask: rest your eyes for a better night's sleep
The best sleep masks for a restful night, with options for side sleepers, dry eyes, and travel.
By Millie Fender •
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How to avoid Christmas stress this year
Struggling with Christmas stress? Here's how to avoid it
By Selina Maycock •
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Hangover myths debunked - you might want to read this before reaching for that glass of wine
Hangover myths debunked: the do's and don'ts of hangover cures
By Selina Maycock •
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Which vegan foods are high in protein? Here's everything you need to know
If you are curious about which vegan foods are high in protein, here are five vegan options that are versatile enough to incorporate into any daily routine.
By My Imperfect Life •
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Therapy vs counseling: what's the difference?
Therapy vs counseling. Which one do you need, and what's the difference, anyway?
By My Imperfect Life •
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The best wellness gifts to shop for loved ones this Christmas
Wellness gifts are exactly what we need for Christmas after surviving 2020. Here are some of the best to give your friends and family
By Sagal Mohammed •
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This new superfood latte will help you stress less in 2021
Plus it's filled with antioxidants!
By Lydia Swinscoe •
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This is the magic number of minutes we should be exercising for each day
It's not as long as you might imagine
By Lydia Swinscoe •
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This stress-relieving workout increased in popularity by 25% this year
Will you be joining in?
By Lydia Swinscoe •
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Are ASMR sounds the secret to being more productive?
Maybe it's time we give ASMR sounds a try in order to become our most productive selves
By Mariana Cerqueira •
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These are the crystals I'm stocking up on this Black Friday to help me relieve 2020 stress
Black Friday Make the most of crystal Black Friday deals - including those for jade rollers - and bring some much-needed calm into your life
By Fiona Embleton •
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This neck massage pillow was made for serial binge watchers - and it's on sale for Black Friday!
Black Friday You might want to add this neck massage pillow to your Black Friday shopping list
By Mariana Cerqueira •
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This is the best time to exercise in the day according to experts
Experts break down the best time to exercise
By Sagal Mohammed •
