Latest Health & Wellbeing news
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The one thing you can do right now to feel more hopeful for the future
Taking a trip down memory lane might actually improve your mindset, according to a new study
By Naomi Jamieson •
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Is coconut oil good for lube? All your lube questions answered
Experts reveal everything you’ve ever wanted to know about lube
By Rheanna O'Neil Bellomo •
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Heartbreaking Lady Gaga assault story revealed during first episode of The Me You Can't See series
'First I felt full-on pain, then I went numb'
By Danielle Valente •
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How to treat an ear piercing infection, according to doctors
Here's how to treat an ear piercing infection so you can go back to rocking those gorgeous hoops ASAP
By Danielle Valente •
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What does non-binary mean? Everything you need to know following Demi Lovato's reveal
Demi Lovato, Sam Smith, and more have come out as non-binary. But what does non-binary mean? Here's what to know
By Danielle Valente •
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Mississippi abortion law 2021: What does it propose and what does it mean for Roe vs. Wade?
What you need to know about the Mississippi abortion law 2021, Dobbs v. Jackson Women's Health
By Danielle Valente •
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A look inside the Oprah and Prince Harry mental health documentary series, The Me You Can't See
Here's when and what to expect from the Oprah and Prince Harry mental health documentary
By Danielle Valente •
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Do ear piercings close over time?
Wondering and worrying, 'do ear piercings close?' Here's how to keep your ear piercing looking freshly pierced for longer
By Hattie Gladwell •
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Generation stress is a thing—and it’s nothing to be ashamed of
Stress affects us all, but some of us more than others. Meet generation stress
By Naomi Jamieson •
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Why do I have anxiety at night?
Is anxiety at night getting in the way of your beauty sleep? Here's why
By My Imperfect Life •
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Forget nature's cereal—pesto eggs are the latest breakfast TikTok trend
Avocado toast just got a whole lot better
By Naomi Jamieson •
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This is how the Selena Gomez makeup line is addressing mental health
Mental Health 101 is a new initiative from the Selena Gomez makeup line, Rare Beauty
By Danielle Valente •
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Can the COVID vaccine delay your period?
Experts address the rumors swirling social media: Can the COVID vaccine delay your period?
By Rheanna O'Neil Bellomo •
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How do you get a COVID passport?
What can you do—and where can you go—with a vaccine passport? Everything we know so far
By Christina Izzo •
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Best resistance bands for women: boost your home workout with these nifty bands
These resistance bands for women will help upgrade your workout anytime, anywhere
By Victoria Beardwood •
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Study reveals that hangovers may get better as you get older
There’s hope for hangovers yet!
By Naomi Jamieson •
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Netflix’s Headspace Guide to Sleep is the new sleep tool we didn’t know we needed
Can’t get enough sleep? The Headspace Guide to Sleep has you covered...
By Kudzai Chibaduki •
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Latex versus fabric resistance bands: which is best for building strength?
Haven’t got space for bulky weights? Go for latex versus fabric resistance bands instead
By Lauren Clark •
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Eleiko dumbbells review: are they the best home workout accessory?
We tried and tested the Eleiko dumbbells—here’s our verdict
By Miranda Larbi •
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Can you actually pack full-sized sunscreen in your carry-on when you fly?
Bye-bye, travel-sized sunscreen?! It seems too good to be true
By Naomi Jamieson •
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Proworks Glute Band review: an affordable choice for building booty muscles
The Proworks Glute Band is a comfortable fabric resistance band that can withstand serious squats
By Victoria Beardwood •
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Study reveals young people are scrolling social media before bed to avoid emotions
Scrolling social media before bed not only makes it harder to sleep, but can also negatively affect your mental health
By Naomi Jamieson •
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Why REM sleep is important: the benefits of deep snoozing
From memory to stress relief, there are many reasons why REM sleep is important for your overall health
By My Imperfect Life •
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Do resistance bands work? We asked the experts
We're big fans of exercise bands but even we have to ask: do resistance bands work to tone muscle and build mass?
By Hattie Gladwell •
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Activewear accessories: Everything you need for your best workout ever
From gym bags to jump ropes, these activewear accessories will up your fitness game
By Christina Izzo •
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Calm app review: Is the Calm app worth the money?
The Calm app is one of the most downloaded apps for meditation, but is it actually any good? We investigate
By Lauren Clark •
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Is the pandemic aging your brain?
Five ways to future-proof your brain against the impact of COVID-19
By Amerley Ollennu •
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What’s the deal with this coffee tonic everyone’s making on Instagram?
Is this coffee tonic our new summer drink?
By Kudzai Chibaduki •
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Bye-bye tampons—menstrual cups are kinder to your body and the planet
It’s time to ditch tampons! Menstrual cups are more sustainable and surprisingly simple to use
By Naomi Jamieson •
